Healthy Asparagus

Contest Info

  • Started: 9/6/2017 08:00
  • Ended: 9/9/2017 08:00
  • Level: advanced
  • Entries: 18
  • Jackpot:
  • FN Advanced 1st Place $5
  • FN Advanced 2nd Place $3
  • FN Advanced 3rd Place $2
  • FN Advanced 4th Place $1
Healthy Asparagus
Contest Directions: Asparagus is packed full of goodness including vitamin A, an essential nutrient that helps to protect our eyes, skin and immune system, plus vitamin C which helps to strengthen our capillaries and is involved in collagen formation. Asparagus is also a good source of vitamin K, used in bone formation and blood clotting, and may reduce the risk of diabetes. Asparagus also contains folic acid, important for making blood cells. Folic acid is also an essential nutrient during pregnancy as it is needed for foetal development. Just 150g of asparagus will provide the total recommended daily intake of folic acid for most adults (200mg). The NHS recommends that pregnant women get 400mg folic acid a day.
Submit any ASPARAGUS THEMED images. PLEASE NOTE: LIMIT 3 ENTRIES PER PLAYER. For more on this story Visit This Link

Contest Info

    • Started: 9/6/2017 08:00
    • Ended: 9/9/2017 08:00
    • Level: advanced
    • Entries: 18
    • Jackpot:
    • FN Advanced 1st Place $5
    • FN Advanced 2nd Place $3
    • FN Advanced 3rd Place $2
    • FN Advanced 4th Place $1
18 pictures
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18 image entries
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